About PerformRX
You don’t need another strength coach giving you random exercises. You need a system that blends medical insight, performance science, and mindset tools.
That’s where PerformRX comes in.
Founded by Shauna Ericksen, MS, ATC, CAT, XPS — with experience ranging from pro rugby sidelines to collegiate endurance athletes — PerformRX bridges the gap between injury prevention and performance, giving you strategies that last a lifetime.
For Individual Athletes
Whether you’re training for your sport, chasing a new PR, or simply want to stay active without nagging injuries, PerformRX combines rehab knowledge, performance training, and recovery strategies so you can feel confident in your body again.
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One-on-one virtual coaching
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Performance & injury-prevention programs
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Digital training guides (ski prep, mobility, strength foundations)
For Teams & Organizations
PerformRX helps athletic programs and event organizers fill the gap in sports medicine coverage. From staffing and injury protocols to emergency action planning, PerformRX brings professional-level systems that keep athletes safe and programs compliant.
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Event medical staffing & coordination
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Injury policy creation and development
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Consulting for team performance & recovery systems
Personal Note
Founder and Owner Shauna Ericksen
Welcome to the team! As an experienced athlete, I know firsthand how important it is to stay healthy and perform at your best. Having played fast pitch softball from the age of four, roller derby and endurance running in my 20s and more recently, in my 30s, more extreme sports like mountain biking and alpine skiing, injuries come with the territory. But I can testify that having a solid foundation of strength can prevent the severity of the injury and time to recover. That's why I'm passionate about providing expert sports medicine consulting services that are tailored to the unique needs and goals of every athlete. I'm excited to work together and help you reach your full potential.
